Study: Drink Coffee For A Longer Life

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A new, and LEGIT, study say you will live a longer life as a coffee drinker.  And it doesn't matter what kind of coffee it is: regular, decaf, instant crap... it's all good. It's from a paper published Monday in JAMA Internal Medicine.

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This study was conducted for 10 years. And they found coffee drinkers had about 8% less chance of dying young. For people that drank 6-7 cups had their chances of living go up to 16%.

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Lots of theories why, but among them:

  • it boosts your metabolism in wonderful ways
  • coffee is one of our biggest sources of anti-oxidants which slow the decay of our DNA.

So here's to you, coffee, our morning enabler.

 

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