Former American Idol judge Randy Jackson has lost 114 pounds and is now sharing what he went through in his weight loss journey.
If you remember, the 63-year-old Jackson had gastric bypass surgery back in 2003 but struggled to keep the weight off (evidenced by the pic above taken in 2003). Jackson says he worked with various fitness experts, nutritionists, and mental health experts to keep the pounds off. He also said being diagnosed with Type-2 diabetes changed his outlook on his health.
Good for Randy. It's a yes from us. Here's to your health.