We may be getting our food to-go at chain restaurants more often these days. But wether you eat in or take out, Consumer Reports has found the most unhealthy chain restaurants in the USA.
And one has one the distinction as THE most unhealthy. Cheesecake Factory. And they got the honor without desserts even included in the findings (not even with the cheesecakes included).
They were flagged for having portions that were too big, lacking in whole grains, and one dish in particular has twice the recommended amount of sodium you're supposed to have in a day. If you ask the server for Pasta Napoletana, you'll get:
2,480 calories
221 g of fat
5,150 mg of sodium
155 g of carbs
65 g of protein
Also making the list at the bottom of nutritional choices...
Applebee's
Subway
Olive Garden
McDonald's
Domino's