Woody and Jim

Woody and Jim

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Which is Healthiest? An Ice Cream Cone, Fritos, or a Multigrain Bagel?


Photo: Getty Images

Of these three, guess which snack is the healthiest?

A bag of Fritos

A multigrain bagel

An ice cream code

Some would say, "the ice cream has dairy!" Others would say "multi-grain means healthy". The bag of Fritos... maybe "it has corn."

What do you think?

Fritos Brand Corn Chips

Photo: Getty Images

A study from Tufts University found foods often considered unhealthy are actually more nutritious than you might expect. The winner of the healthiest study found corn chips to be the most healthy of the three.

The Tufts’ Friedman School of Nutrition and Science has come up with their own nutrition scale that says the ice cream and a bag of Fritos are both healthier than that multigrain bagel.

What they found is many things considered "unhealthy" were actually better for you than foods that many of us think are healthy. They created a healthiest scale of 1-100 (100 being the healthiest). Check out some of these surprising results.

plain Fritos 55

lightly salted potato chips 69

chocolate-covered almonds 79

Kellogs corn flakes cereal 19

multigrain bagel with raisins 19

reduced calorie rye bread 34

chocolate ice cream with nuts 37

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