The YMCA Is Hosting A Group Exercise Super Sampler For Free

The YMCA is hosting a Group Exercise “Super Sampler” event on Saturday, March 2 to give the community a chance to try out group fitness classes, free of charge, at their local YMCA.

Classes will be express, 20-30 minute versions of popular programs like Zumba, Barre, and BodyPump at most YMCA of Middle Tennessee locations. Times and classes vary by center, with most ending around 2 p.m. Center schedules can be found HERE!

During this Super Sampler, YMCA of Middle Tennessee will waive the joining fee for those who join the Y. For current members who refer a friend to sign up, both the new member and the current member could be eligible for 20% off their memberships as long as both memberships are active (for eligibility, visit