Today is the day that experts say most people will ditch their New Year's resolutions.
Most of us only make it to the second Friday in the new year.
So here are some tips to stick to your resolution:
- Focus on one goal at a time
- Start small
- Create a detailed plan on how to tackle your resolution
- One failure isn't enough to give up entirely-- keep going
Hope these help you stick to your goal! If not, there's always next year!